Leo Babauta - a fighter with procrastination

Leo Babauta - a fighter with procrastination

Personal crises are not uncommon. In our dynamic world of people, a wave of incompleteness is overwhelmed, things are constantly piling up, they are forced to experience stress, irritability, there is no vital energy in order to start doing something - the circle closes ...

And you, too, catch yourself on the fact that you are ready to do anything during the day, just not to work, not to act for your own well-being? Then this article is for you.

leo babauta books

Procrastination is the scourge of modernity

Day by day we produce thousands of actions, butif you understand, often they are directed only at one thing - shirking from work. In this case, "work" is not only the place where we go day by day to get a livelihood, but this is also household chores, the development of children, our health, the physical body, its beauty, and happiness, finally.

In the information age, it's just strange to beuninformed in any matter. Anything you can read "online" in any place convenient for you. One of the most popular authors for today is Leo Babauta. The books he writes occupy a niche for the self-development of the individual, a very popular direction today.

How to become productive

One of the most ardent fighters with the problem is LeoBabauta. "There is no procrastination" - this is his author's technique, showing on a personal example how you can become a productive, and therefore, a successful person.

Leo made a breakthrough in his life, having six (!!!) children in his arms. Do you still have excuses why you can not improve your life?

How it works? It is necessary to shift the focus of your attention to the place where things go worst. Acting gradually, maybe even for 5-10 minutes a day, you can very soon significantly improve their productivity and much to manage.

leo babauta 52 changes

On the way to personal success

Books (Leo Babauta) are freely available inInternet, they are not voluminous in their content, anyone can overcome them in a short time. An interesting thing, successful people share their secrets for free, they study their labors, but there are no more successful people around us. Why does this happen? The solution is that we do not act. Yes, they downloaded literature, yes, they read it, but they understood it, but they did not go over to practice.

Leo Babauta calls for one innovation fortime. Subtracting the useful advice, you must definitely try to implement it in your life, without effect the result will not come. Efforts will gradually improve life, active people are always at the center of attention, because success is their faithful companion.

leo babauta

The book "52 changes"

Success will be achieved gradually, all in stepin Week. Turning back a year later, you can find how life has improved in all its areas. Leo Babauta "52 changes" is a real bestseller about how you can move to a quality level in your destiny.

Do not forget to enjoy every change you make,without this innovation will not definitely take root in life. By the way, the changes proposed in Leo Babauta's book are not at all an axiom, it is necessary to write down those things that you really need.

It's time to decide and begin to gradually change itsdestiny. When a person begins to act, his life begins to improve. And only those who live as if the plant "roll-field", will vegetate to its end.

To be in time in 1 minute

To assign to tasks for 5 minutes a day isbetter than doing nothing. Basically we do not undertake any business, thinking that they can take too much time, in fact, even 1 minute a day works wonders.

Example:

You just can not bring yourself to learn English.

  1. To advance in this matter, you can download any application to your smartphone and visit it every day, starting from 1 minute a day.
  2. You can use the program not in a certain period of the day, but, for example, only when traveling in public transport, stand in line, at lunch time.
  3. The use of this technique quickly gives results, because, as you know, actions that are carried out regularly, always become a habit.

That's so easy, day after day will be purchasednew knowledge, skills, skills that will then help to claim a better position, which will bring worthy money, better look, live in an environment of order.

The secret lies in the fact that on one of the beautiful days one minute will grow into 10, 20, 30 ... And then you can reach even greater heights.

leo babauta no procrastination

The rule of one minute works in everything: in sports, at harvesting, in self-education.

  • Every day, swing the press (crouch), starting with a couple of minutes;
  • daily learn "blind method of typing on the keyboard";
  • to keep a blog, publish posts in social. network;
  • Every day, allocate five minutes to restore order to the desktop;
  • a couple of minutes to remove unnecessary files from your computer, phone;
  • read 10-15 pages of any book.

You can come up with a lot if you knowinglyto fight with procrastination, it will soon cease to overcome you. It is simply impossible to stop when you are inspired by success.



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